I was born in Long Island where I obtained a Masters in Health & Physical Education. I’ve decided to create this Blog to share my personal approach of having a healthy lifestyle. Main topics will be about nutrition, fitness, and healthy recipes.
The program reviews on my Blog are based on my personal experience and feedback from other customers, I will write an honest detailed review thus the readers will have a full overview of the product before they decide to purchase or not.

If you have any questions please feel free to contact me.